Hi, I’m Jen! My pronouns are she/they. I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC) and a Registered Yoga Teacher (RYT-275). I am honored to work with clients through their journey of authentic self-discovery. In my free time I enjoy reading, practicing yoga, riding my bike, being outside and spending time with my dog, Levi.
I know that beginning the therapy process can feel overwhelming. If you feel like we may be a good fit I encourage you to reach out whenever you feel that you are ready.
I utilize an existential approach to therapy that incorporates mindfulness based practices, somatic awareness and focuses on your individual needs and goals for therapy. My practice is non-judgmental, trauma-informed, and collaborative in an effort to cultivate trust, safety, and respect. I value all dimensions of human diversity and I am an accomplice to the LGBTQAI+ community. Additionally, I pride myself on being a helper of helpers, and have additional experience and training in working with veterinary professionals and first responders.
I work with adults and adolescents (ages 14 and older) individually and in group therapy. I also offer relationship therapy. I have experience and additional training in the following areas:
I am trained in Brainspotting, levels 1 and 2 and have completed the 2024 SEBI Brainspotting fellowship program. I have presented at the Louisiana Counseling Association Conference in 2023, 2021 & 2020 and The Holy Cross Ethic’s Conference in 2021 & 2022. Topics included: Honoring Queer Grief and Joy through Somatic Practices, Social Media and Grief, Applying Ethics and Reducing Risk in Trauma Treatment, Uncovering Bias, and The Effect of Covid-19 on Grief Experiences. If you're interested in having me speak to your organization or share a presentation at an upcoming event, reach out!
I have a Bachelor's degree in Psychology from the University of Missouri- Kansas City and a Master's Degree in Clinical Mental Health Counseling from Southeastern Louisiana University.
Intake $175
Follow Up $150
I work with a wide variety of clients including individuals (ages 14 and up), relationships, and families.
I am in network with the following companies: Aetna, Blue Cross, Cigna, Humana, & United Health Care. Out of pocket cost is dependent on your policy.
If your policy includes out-of-network benefits, you may be able to seek a reimbursement from your insurance company.
I do not accept EAP's, Medicaid or Medicare.
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